Toronto's most intense combat and strength training facility
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Look, we're not here to coddle anyone. This place was built for people who actually want results, not just Instagram photos. Since opening in Toronto's industrial district, we've been pushing fighters, athletes, and everyday warriors past what they thought possible.
Whether you're looking to throw better punches, lift heavier weight, or just become harder to kill - we've got the coaches and equipment to make it happen. No juice bars, no trendy nonsense, just real training that works.
Learn More About UsSix core disciplines that'll transform how you move and fight
Real striking techniques from boxing, Muay Thai, and kickboxing. Our coaches have actually been in the ring - they'll teach you how to hit hard and take one too.
Snatches, cleans, jerks - the movements that build explosive power. We'll break down the technique so you're lifting smart, not just heavy.
HIIT sessions that'll leave you gasping. Timed circuits designed to torch fat and build conditioning - these aren't your typical bootcamp classes.
One-on-one work with coaches who actually care about your progress. Custom programs based on where you're at and where you wanna be.
Move better, feel better. We incorporate mobility work and functional patterns so you're not just strong in the gym - you're bulletproof in life.
You can't out-train a garbage diet. Our nutrition coaches will set you up with a plan that fits your life - no weird shakes or crash diets required.
Our 8,000 square foot facility in Toronto's industrial heart isn't fancy - it's functional. Heavy bags, Olympic platforms, squat racks, and enough open space to move like you mean it.
We've built this place for serious training. The equipment's professional-grade, the environment's intense, and everyone here's working toward something real.
First class is free. Come see if you've got what it takes. No commitment, no pressure - just show up and train.
Open early mornings to late nights. Train when it fits your schedule, not ours.
Learn from fighters, lifters, and athletes who've been there and done it.
Methods that work. Programming that's tested. Results you can see and feel.